Join us for a

Recharge Retreat

Saturday, April 1, 2023 // 9 AM to 4PM
at the HRart Center in York, PA

Invest in your Energy 
and Well-Being

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Replenish Yourself
Restore Yourself
Come Rest and Relax

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Our Schedule:

9:00 AM - 10:00 AM

Self Cultivation Class:
A Blend of Gentle Qigong Movements and Restorative Yin Yoga Poses

10:00 AM - 10:30 AM

Light Breakfast:
Nourish your Body and Mind

10:30 AM - 12:00 PM

Educational Energy Workshop:
Explore Self Care on a Innate Level to Master Finding the Flow Within
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Private Healing Qigong Session

After the Educational Energy Workshop, enjoy lunch on your own and then return for your Private Healing Qigong Session. While you wait for your scheduled time we invite you to settle in with a good book from our library, pull out your journal, color an adult coloring book or detox on our crystal mat.

Your Session will be scheduled  between 1 PM and 4 PM.

Take Home an Energy Self Care Gift Bag
($50 Value)

To continue your experience as you return to the world, this energy gift is filled with goodies to support sustaining the energy you cultivated throughout the day. 

Meet Your Recharge Guides

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Samm Smeltzer

HR Intuitive & Healer, Medical Qigong

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Melissa Ural

HR Intuitive & Healer, Medial Qigong

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Steph Holmes

Medical Qigong Practitioner Student

Join us on Saturday, April 1st!
Cost: $175

We have designed these retreats to be an intimate experience. We limit spaces to maximize your opportunity to replenish your reserves through connection, well-deserved attention and space. All of our Recharge Retreats are limited to the first 6 registrations.
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